When was it that you took the time to let it all sink in last?
Walking to the rhythm of your own heartbeat.
Closing your eyes, breathing deeper and slowing down.
The world moves fast but do we have to follow its pace?
They say time is money, but really time is life itself.
Time spent thinking about what will be instead of what is, is time squandered.
Slowing down and giving your own self undivided attention.
Taking time to savior each instant, the way you would appreciate morning coffee.
Aimlessly wandering the streets instead of walking them.
Letting the raindrops fall on your visage.
Inhaling as if each of your breaths could be the last.
Living in the moment, being in the moment.
Slow down not to let your life pass you by.

